Pregnancy Tips: Pregnancy is one of the happiest phases in a woman’s life but it can have its own set of mental and physical stresses maintaining a healthy and balanced diet is the foundation of a healthy pregnancy. In this video, we will be talking about a healthy and balanced diet for a pregnant woman that will promote proper growth and supports the overall health of an unborn baby. A pregnant lady must include sweet potatoes in her diet, they are a very good source of beta-carotene, which is converted into vitamin A inside the body and is essential for the growth of cells and tissues. To Know More, Watch Video.
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