Ashwagandha, otherwise known as Withania somnifera, is a flowering shrub that belongs to the popular class of supplements known as adaptogens
Less Stress & Better Sex: As Ashwagandha Goes ‘Mainstream’, a Look at What Studies Say About Herb
![Less Stress & Better Sex: As Ashwagandha Goes 'Mainstream', a Look at What Studies Say About Herb](https://gyanns.com/wp-content/uploads/2023/04/untitled-design-20-16811250163x2-Blzzii-758x505.jpeg)
Ashwagandha, otherwise known as Withania somnifera, is a flowering shrub that belongs to the popular class of supplements known as adaptogens
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