Weightlifting, yoga, or pilates—Janhvi’s fitness regimen is the ideal fusion of many workouts that keep her in shape More
Happy Birthday Mandira Bedi: The actress is truly admired by many for being a fitness icon. Ageing like a fine wine, Mandira is celebrating her 51st birthday today More
Consistent physical activity is crucial for preserving optimal health and wellness. However, post-workout blisters can be a common occurrence, especially when you engage in activities that involve repetitive motions, such as running or weightlifting. These blisters, which are small pockets of fluid that form under the skin, can be painful and can hinder your ability […] More
We got a glimpse of Alia Bhatt and her sister Shaheen’s workout diaries through a video that was posted by their fitness trainer Sohrab Khushrushahi. Shaheen Bhatt, reposting the video on her Instagram stories, wrote: “Not without my workout buddy.” On Sohrab Khushrushahi’s Instagram page, the trainer shared a video of the sister-duo working out […] More
Is there anything that Anil Kapoor can’t do? We think not. Be it his intense fitness regime or his age-defying looks, the actor never fails to give major goals. Now, Anil Kapoor is back with an awe-spiring video of himself from his “Fighter mode on” series. FYI: The actor is preparing for the much-awaited film […] More
If you want to achieve a specific fitness goal, creating an effective workout plan tailored to your goals is essential. So make a well-designed, efficient workout plan to lose weight, build muscle, or improve endurance. In this article, Meenakshi Mohanty, Fitness Expert, will explore creating an effective workout plan for different fitness goals. Weight Loss […] More
Fashion designer-actress Masaba Gupta enjoys a loyal fan following on social media. This is thanks to her unique take on all things related to fashion, beauty, and fitness. Masaba, who has always been vocal about her choices, often shares images and videos of her fitness routine to encourage her followers to adopt a healthier lifestyle. Now, the […] More
Sushmita Sen and ex-boyfriend Rohman Shawl became the object of Internet’s obsession after the former Miss Universe posted a video with the model on her Instagram profile. In the video, Sushmita Sen, along with her daughter Alisah, can be seen working out with ex-boyfriend Rohman Shawl. She signed off the caption with these words: “Here […] More
Soha Ali Khan is one of the fittest Bollywood actors today and we have ample proof of this on social media. The actress often shares pictures and videos of her working out in the gym. Dressed in sleek gym wear, Soha Ali Khan is seen pulling off some really complex exercises with the ease of […] More
It’s your first day at exercise after a long while. You start off well and feel good after your fitness session. Suddenly at night, you get this sore and painful feeling in your muscles. Next day in the morning you are unable to do simple chores that require minimum muscle effort. Is this feeling familiar? […] More
Here you'll find all collections you've created before.
