The creator of Sarva Yoga Studio, Sarvesh Shashi, focuses on three asanas and breathing techniques that will improve your ability to think clearly. Check them here More
Most of us make errors in thinking, now and then. It is natural to fall for thinking patterns not based on facts or reality. However, when they become a pattern and start to affect your day-to-day life, then they need to be addressed. Cognitive distortions are perceptions of self, the world and life around us […] More
In American writer Mark Twain’s autobiography, he quotes — or perhaps misquotes — former British Prime Minister Benjamin Disraeli as saying: “There are three kinds of lies: lies, damned lies, and statistics.” In a marvellous leap forward, artificial intelligence combines all three in a tidy little package. ChatGPT, and other generative AI chatbots like it, […] More
People with oval faces can easily wear rectangular, oval, or round frames sunglasses. More
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