in Health care
Self-Sabotaging Tendency: Dr Chandni Tugnait Explains The Impact It Can Have On Mental Health
Self-sabotaging behaviors are actions that people carry out, knowingly or unknowingly, obstructing their progress towards personal or professional success. These actions can manifest in various ways, such as procrastination, self-criticism, or unhealthy habits. Understanding the emotional causes and the consequence of self-sabotage is crucial to addressing the issue and working towards a more fulfilling life. […] More
