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    Unravel the Hidden Motivations Behind Humiliation: Avoidance Techniques and Real-Life Examples

    Unravel the Hidden Motivations Behind Humiliation Avoidance Techniques and Real-Life Examples

    People may engage in humiliation as a means to assert power, gain control, or bolster their own self-esteem at the expense of others. Humiliation involves intentionally demeaning, degrading, or shaming someone, often in public or private settings. The motives behind humiliation can vary, and here are some common ones: Power and control: Humiliators seek to […] More

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    Grounding Techniques: Try These Out When Anxiety Hits You Next

    Grounding Techniques: Try These Out When Anxiety Hits You Next

    Psychological conditions like anxiety, depression and other stress disorders can make it difficult for us to remain connected to the present moment. Anxiety is often characterized by a real or perceived danger that might cause an adrenaline rush. There might also be an influx of thoughts that might not be in control of the person […] More