in Lifestyle
Relieving Back Pain To Reducing Stress: 6 Benefits Of Sleeping On Korai Mats
Studies have shown that sleeping on korai mats can offer a range of health benefits. More
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in Health care
Physical Activity, Sleeping, Sedentary Behavior, and Aging
Regular exercise, getting enough sleep, and avoiding sedentary behavior are frequently reported as being important in determining how slowly we age. A team of researchers recently set out to determine the link between physical activity, sleeping, and sedentary behavior [1]. Check out Biostarks to learn more about their test kits. Finding out if sleep, exercise, […] More
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in Lifestyle
Expert Reveals 4 Things To Do Before Sleeping To Maintain Blood Sugar Levels
Eating 7 soaked almonds before sleeping at night can be beneficial in controlling diabetes. More
