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Gym Injuries Can Interrupt Fitness Goals, Here Is How You Can Heal And Get Back Into Shape

by April 5, 2023, 11:54 am

Exercising at the gym can cause serious injuries sometimes. When that happens, it is very tough to get back on track to reach our fitness goals. Injuries lead to a change in the workout approach and the speed of recovery depends on person to person. Some people might be able to recover quickly while others […] More
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in Health care

World Health Day 2023: Cardiologist’s Tips To Keep Your Heart In Tip-Top Shape, Reduce Heart Attack Risk

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by April 5, 2023, 10:48 am

Heart attacks are becoming more and more common every day. Whilst it’s not 100 per cent possible to avoid a heart attack, these are some of the measures you can take to keep your ticker healthy. Speaking to TheHealthSite ahead of the World Health Day 2023, Dr Kaushal Chhatrapati, MD DM, FACC FSCAI FESC, Interventional […] More

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