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    Yoga For Heart Patients By Renowned Yoga Instructor Mansi Gulati

    Millions of people die every year due to cardiovascular diseases (CVDs) globally, mostly due to heart attack and stroke. Various factors can increase the risk of cardiovascular diseases, some of which are avoidable such as unhealthy diet, obesity, physical inactivity, alcohol and tobacco use. Practicing yoga can benefit you in many ways, including your cardiovascular […] More