This is not the first time the health benefits of ‘malt-based’ drinks have been questioned. These milk supplements belong to the ultra-processed food category and Indian Academy of Pediatrics has suggested that they should “best be avoided” More
Ovulation is an important part of your menstrual cycle. It occurs when an egg is released from the ovary. The phase has a major role in deciding the fertility window and hence plays a crucial role in pregnancy. The egg released from the ovary each month might or might not be fertilized by the sperm. […] More
The subject of menstrual health has been plagued by a long-standing history of cultural and religious biases, patriarchal ideologies, and a general dearth of awareness and education. Menstruation has traditionally been viewed through a lens of impurity, leading to negative attitudes and stigmatization. In patriarchal societies, a culture of ‘silence’ and ‘shame’ has further propagated […] More
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