in Health care
Kombucha, Kimchi, Kefir: Best Fermented Foods For Your Brain
The food you eat can have a large impact on your mental health. While certain foods can have negative effects on the brain, others can improve your cognitive abilities. Research has shown that fermented foods like kombucha, kimchi and kefir, are good for the brain. How do fermented foods benefit the brain? Fermented foods contain […] More
