in Lifestyle
Beat The Heat: Tips And Foods To Keep Your Gut Relaxed During Summers
Here are some tips and food items that can help keep your gut relaxed during harsh summers. More
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in Health care
Stress Can Cause Digestive Problems: How To Manage Stress For Better Gut Health
Stress is an inevitable part of life, and it affects individuals in many ways. One of the ways it affects individuals is through the digestive system. Most individuals experience digestive problems while under stress, and this can have a significant impact on their overall health and well-being. In this article, Dr. Durai Ravi, General, Laparoscopy […] More
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in Health care
Broccoli consumption protects gut lining, reduces disease, in animal study
In a recent study, researchers at Penn State found that broccoli contains certain molecules that bind to a receptor within mice and help to protect the lining of the small intestine, thereby inhibiting the development of disease. The findings lend support to the idea that broccoli truly is a ‘superfood.’ “We all know that broccoli […] More
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in Lifestyle
Why Is Pudina Chutney a Big Yes for Gut Health, With a Recipe
Well yes, we are referring to the basic mint chutney known as Pudine ki Chutney, which is adored for its flavour as well as its numerous health advantages More
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