Adhering to healthy diets seems to have no effect on prostate cancer risk, but following an unhealthy diet might increase the risk of developing aggressive prostate cancer, according to a study published in BJU International. The study assessed the diets of 15,296 men recruited in Spain in from 1992-1996. Among these men, 609 prostate cancer […] More
USA: Post hoc analysis of a randomized trial revealed that aortic stiffness regressed in overweight or dyslipidemic individuals who started a healthy diet; the biggest benefit was seen with a low-calorie “green” Mediterranean diet. Researchers found that the green Mediterranean diet regressed proximal aortic stiffness by 15%, the Mediterranean diet by 7.3%, and the healthy […] More
These foods can help regulate your circadian rhythm, boost your energy levels, and promote better sleep quality, leading to an overall improvement in your health and well-being. More
Happy Birthday Mandira Bedi: The actress is truly admired by many for being a fitness icon. Ageing like a fine wine, Mandira is celebrating her 51st birthday today More
The different seasons of the year showcase the beauty of nature in myriad ways. Each season brings with it a change which is truly welcoming. The warmth of summer after a bone-chilling winter, the fresh rains after a dry and sweltering summer, and the cool winters after the monsoon downpour – all add up to […] More
While it is not feasible to stop this natural process, you can still keep up a healthy diet by paying attention to the types and quantities of food you eat More
Stomach ulcers are typically caused by an infection by bacteria called Helicobacter pylori, also known as H Pylori. More
Red Peppers are rich in Vitamin C, which helps keep the blood veins of the eyes healthy. More
We may enhance our long-term health by choosing our food carefully and adopting healthy routines into our daily lives More
videourl World Health Day 2023: World Health Day is a global observance held on April 7th every year to raise awareness about health issues and promote healthy living. The day is an opportunity for individuals and organizations around the world to come together and advocate for better health outcomes for all. The theme for World […] More
Harvard diet is going to be the new trend to follow in the upcoming years for a smooth ageing process. More
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