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    High levels of blood caffeine level tied to lower body fat and risk of type 2 diabetes: BMJ

    UK: Higher blood caffeine levels might reduce the risk of type 2 diabetes and adiposity, a recent study published in BMJ Medicine claimed.  The researchers say, “exploring the potential role of calorie-free caffeinated drinks may now be warranted in reducing the risks of type 2 diabetes and obesity.  Previously published research indicates that drinking 3-5 […] More