High levels of blood caffeine level tied to lower body fat and risk of type 2 diabetes: BMJ
UK: Higher blood caffeine levels might reduce the risk of type 2 diabetes and adiposity, a recent study published in BMJ Medicine claimed. The researchers say, “exploring the potential role of calorie-free caffeinated drinks may now be warranted in reducing the risks of type 2 diabetes and obesity. Previously published research indicates that drinking 3-5 […] More