Wild blueberries may lower BP and enhance cognitive function
In healthy older adults, daily use of wild blueberry (WBB) powder, corresponding to 178 grams of fresh weight, enhances vascular and cognitive function and lowers 24 hour ambulatory systolic blood pressure, says an article published in The American Journal Of Clinical Nutrition. There is proof that eating blueberry (poly)phenols leads to enhancements in vascular health […] More