Fat has many protective functions in our body but when it becomes excessive it can become a problem. Also, the storage of fat in some areas of the body is more dangerous than in others. A form of fat called visceral fat when gets accumulated around your waistline, it becomes a matter of concern as […] More
Experts suggest that reducing obesity does not require extreme measures but rather a focus on improving dietary habits and physical activity levels. More
Every pregnancy is different and every new mother should take a medical opinion before engaging in a workout program after delivery. More
Shveta Salve has shared a note on body positivity. The actress, along with a series of pictures, said that her “new grown-up body has new features which is almost an Upgrade 2.0 version”. The post is a part of the “Body series”. The note read, “Alexa, delete my belly ! The Body Series : If […] More
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