aging

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  • in Health care

    Physical Activity, Sleeping, Sedentary Behavior, and Aging

    Physical Activity, Sleeping, Sedentary Behavior, and Aging

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    Regular exercise, getting enough sleep, and avoiding sedentary behavior are frequently reported as being important in determining how slowly we age. A team of researchers recently set out to determine the link between physical activity, sleeping, and sedentary behavior [1]. Check out Biostarks to learn more about their test kits. Finding out if sleep, exercise, […] More

  • in Health care

    Epigenetic Biomarker for Measuring Aging Through Fitness

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    A new biomarker for measuring biological aging based on physical fitness has been published in Aging, and it has been found to be useful in predicting health issues. Check out Biostarks to learn more about their test kits. A clock with a different purpose Epigenetic Clocks – What are they? An epigenetic clock is a […] More