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    Get a grip! Use these hand exercise tools for strength

    Get a grip! Use these hand exercise tools for strength

    You may not realise it, but your hand grip strength is very important. Even doing household chores requires a good hand grip. Whether you are mopping the floor or gardening, it is what you need. Many assume that grip exercises can only be done at gyms. There are dumbbells or barbells that can be used […] More